I feel that there is so much stigma about Mental Health issues on the minority communities. Have you ever felt embarrassed to admit that you are struggling with mental health issues? I do not know about you but I have in the past.
I think that often the mentality about mental illness is that it is something to be ashamed of and that it, therefore, should be ignored. What do you all think?
Every day is an opportunity to learn to love ourselves. We cannot let our negative thoughts take the best of us. Let's spread positivity through this community. ❤️
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